There’s that part in my tagline that says “real” a few times. So here it is. I went a little crazy. It’s true. And I’m going to share my story because my friend Erica over at Polka Dot Hippo shared her story and if she hadn’t, I probably wouldn’t have realized something was really wrong. I’m so grateful for her openness.
So it started probably about a year ago. Slowly. I was irritable. With everyone and everything. I would get frustrated more easily than I’d ever remembered. It happened around the same time every month…period time. So I chalked it up to PMS. But every month it got worse. I started to become angry. Really angry over things that would normally roll of my back. At first I didn’t realize it was me. I just thought everyone else was a really, giant asshole that week.
About 6 months ago I realized that something was wrong with me…but I didn’t know what. There’s a history of mental illness in my family so I kind of started freaking out. I kept worrying what if something really is wrong with me? And then lo and behold, my friend Erica posted this blog post: How Do I Regain Control? And I felt like, “Wow…someone else feels this way!” But the tricky part with that is then I believed all was fine…I wasn’t crazy or anything because someone else was feeling the same way. That whole safety in numbers thing. But then a short while later, Erica posted this: Mother’s Little Helper. And it made me stop in my tracks. It was an “aha” moment for me.
Here is the short description: Premenstrual dysphoric disorder or PMDD is a condition associated with severe emotional and physical problems that are linked closed to the menstrual cycle. PMDD is not just a new name for PMS. It is, however, considered to be a very severe form of PMS that affects about 5% of women. Both PMDD and PMS share symptoms in common that include depression, anxiety, tension, irritability and moodiness. What sets PMDD apart is its severity. Women with PMDD find that it has a very disruptive effect on their lives.
I went home that night and talked to Mike about her blogs posts and asked him to be really honest about me and how I’ve been acting lately. And he was awesome. He really was. He said that I was definitely flying into rages over things that I normally wouldn’t care about. He said my temper seemed to flare up and I’d become angrier than he could understand. I just felt out of control and angry and I wanted to know if he saw it too. And he did.
You want to know what it did to me…this PMDD thing? Mike and I rarely fight and when we do it’s pretty mellow. I bitch, he stares at me, we talk it out and usually within an hour all is great. We aren’t screamers. We don’t get physical. We don’t threaten divorce. We have been together for almost 10 years and the last few fights we had before I changed birth control pills, I took our wedding pictures off the walls, I told him I wanted a divorce and when he grabbed me to try to calm me down (because I was out of control angry) I kicked him. That’s a sad thing for me to admit. I love him more than anyone else in this world, so to realize that I had zero control over my behavior and hurt him in the process was really hard. It was time to talk to my doctor.
I made an early morning appointment and was terrified. It was a weird thing to see an OBGYN for. I met the doctor and she asked me why I was there and I told her. I told her that I felt that the week before my period the behavior and mood swings did not fall in the realm of normalcy. I told her I felt great most of the month except that one week when I was so angry and full of rage. She started talking about options and she was wonderful. She recommended switching my birth control pill to Beyaz, which contains a hormone that treats PMDD. I didn’t think this was going to work quick enough. I started crying. I was literally desperate. Desperate to stop being so angry…desperate to feel normal again…desperate to stop hurting my husband. And I told her, “I can’t wait much longer to feel okay again. I just can’t. I need to be okay.” And honestly I was probably looking for something other than a birth control pill, but I am so grateful she persuaded me to try the switch first. She told me that I would see results in the first month and if I didn’t that I could call her and she would bring me in right away and put me on a different prescription.
That was exactly a month ago. I cannot even begin to explain the difference in my mood…not just around my period, but the entire month. My threshold for tolerance is higher. I’m not frustrated and when I am I don’t become filled with rage. I feel like me again. Mike said he noticed a difference within the first two weeks. That I was just happier overall. That I was affectionate and had a lot more patience than I’ve had recently. And I am so grateful for people like Erica, who share their stories. People who let me know that I’m not alone. Because everything I was going through, I hid…even from my best girlfriends. I think it’s normal to be afraid of being judged or labeled as crazy but we don’t grow if we stay where we are because we’re afraid. So there you have it. I went a little crazy.